How Many Ways Are There to Say Goodbye?

Salvador Dali, Untitled (Dream of Venus)

I confess that I do not have a ready answer to this question. In fact, I am better at asking questions than supplying answers, if you have been reading my blogs for awhile. How could I possibly know how each of you defines a “good” goodbye? I’m pretty sure that all of us have received poor goodbye versions, but straight from my parenting book, let’s keep a focus on what to do, instead of what not to do. It just is a forward-thinking and healthier route.

I have checked online to see what others think about ways to say goodbye. I was struck by one way — “Peace out” — which I have never heard anyone use! According to a definition, it is “an informal and casual way to say goodbye, often used with a sense of finality.” I have had occasion to say goodbye recently to a number of people who I believe I will never see again; saying “peace out” would have seemed strange. Saying goodbye actually derives from “God be with ye,” shortened to “Godbwye,” before becoming today’s “goodbye. 

Here are some other goodbye versions that might have been useful if I had read about them earlier:

  • This is not goodbye, it’s thank you — express gratitude for your relationship and the time spent together, focusing the farewell on fond memories. 
  • “Remember me and smile, for it is better to forget than to remember me and cry”  (Dr. Seuss) — remembering the good times, find peace in each going their separate way.
  • “Farewell is like the end, but in my heart is the memory, and there you will always be” (Disney) — acknowledge the finality of the goodbye while maintaining the enduring nature of memories.

Say yes to memories, but the recognition that you may never see someone again is grieving territory. Colin Murray Parke, a British psychiatrist, coined this version: “The pain of grief…is perhaps the price we pay for love, the cost of commitment.” In a recent discussion with others, one person made this insightful comment: when you have to say a significant goodbye, it brings up all of the other times you were in this situation and it feels sad all over again for those earlier goodbye times. There is grieving in the goodbyes in our lives and we are not fond of grieving. Do we expect everything to “last?” Well, yes.

Poetry can help us deal with the impermanence in life.

“As every flower fades and as all youth
Departs, so life at every stage,
So every virtue, so our grasp of truth,
Blooms in its day and may not last forever….”
(from “Stages” by poet and novelist Herman Hesse, in his last novel, The Glass Bead Game (which won Hesse the Nobel Prize for Literature in 1946).

Embrace impermanence and savor your ability to have significant relationships.

Pearls of Peace (PoP) Quiz

405. How do you say goodbye to someone you may never see again?

406. When can you recall  “good” goodbyes?

Janis Johnston's avatar

By Janis Johnston

Janis Clark Johnston, Ed.D., has a doctorate in counseling psychology from Boston University. She has worked with children, families, and groups (ages 3-83) with presenting issues of anxiety, depression, trauma, loss, and relationship concerns. She initially worked as a school psychologist in public schools and was awarded School Psychology Practitioner of the Year for Region 1 in Illinois for her innovative work. She was a supervising psychologist at a mental health center, an employee-assistance therapist and a trainer for agencies prior to having a family therapy private practice. Recipient of the 2011 Founder’s Award for her dedication to the parenting education of Parenthesis Family Center (now called New Moms), and the 2002 Community Spirit Award from Sarah’s Inn, a domestic violence shelter and education center, Johnston is an active participant in numerous volunteer activities supporting children and families in her community. A frequent presenter at national psychology and educational conferences, Johnston has published journal articles, book chapters, and two books -- It Takes a Child to Raise a Parent: Stories of Evolving Child and Parent Development (2013, hardback; 2019, paperback) and Midlife Maze: A Map to Recovery and Rediscovery after Loss (2017, hardback; 2019, paperback). In addition to augmenting and supporting personal growth in families, Johnston is a Master Gardener and loves nurturing growth in the plants in her yard.

5 comments

  1. Our friendship will always be a warm and joyful memory, though I certainly hope to be together again…somewhere, somehow.  Take care as you build new connections and beautiful gardens. Love,Kathy

    Yahoo Mail: Search, Organize, Conquer

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  2. Jan, Lovely thoughts from you as always. I just visited by BFF in Rhode Island and our goodbyes simply are: “Until next time. I love you.” And we smile.
    The smile says everything words cannot.

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  3. Hi Jan-

    I have heard folks say Peace Out and I love it!

    Are you gone from Oak Park?

    Jen

    On Mon, Jun 23, 2025 at 6:38 AM Pearls of Peace: A Family Psychologist’s

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  4. Many thanks for the warm thoughts and the ideas for saying goodbyes. Yes, sometimes a smile conveys whole sentences. Gardener friends, make gardens smile this summer as I make my new garden smile…it will be a lasting legacy that binds us together.

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