Author: Janis Johnston

Janis Clark Johnston, Ed.D., has a doctorate in counseling psychology from Boston University. She has worked with children, families, and groups (ages 3-83) with presenting issues of anxiety, depression, trauma, loss, and relationship concerns. She initially worked as a school psychologist in public schools and was awarded School Psychology Practitioner of the Year for Region 1 in Illinois for her innovative work. She was a supervising psychologist at a mental health center, an employee-assistance therapist and a trainer for agencies prior to having a family therapy private practice. Recipient of the 2011 Founder’s Award for her dedication to the parenting education of Parenthesis Family Center (now called New Moms), and the 2002 Community Spirit Award from Sarah’s Inn, a domestic violence shelter and education center, Johnston is an active participant in numerous volunteer activities supporting children and families in her community. A frequent presenter at national psychology and educational conferences, Johnston has published journal articles, book chapters, and two books -- It Takes a Child to Raise a Parent: Stories of Evolving Child and Parent Development (2013, hardback; 2019, paperback) and Midlife Maze: A Map to Recovery and Rediscovery after Loss (2017, hardback; 2019, paperback). In addition to augmenting and supporting personal growth in families, Johnston is a Master Gardener and loves nurturing growth in the plants in her yard.

Deep Time

Poet, essayist, environmental activist, cultural critic and farmer, Wendell Berry, died on August 31, 2026, at age 92.  While he lived a simple rural life in Henry County, Kentucky, his thinking was urban and forward-thinking about the future. Along with his collaborator, his wife Tanya, he championed environmental caretaking. Nature metaphors underpinned much of his writing. Here is Berry’s poem, Real Work:

“It may be that when we no longer know what to do
we have come to our real work,

and that when we no longer know which way to go
we have come to our real journey.

The mind that is not baffled is not employed.                                                                                                    

The impeded stream is the one that sings.”

In America we need more environment role models like Wendell Berry. We need to pay attention to esteemed First Nation people who consider the indigenous philosophy of 7 Generations Ahead. Oral history of the Iroquois or League of Six Nations date the philosophy’s origin to a timeframe between 1142 and 1500. Chiefs handed down this “Great Law of Peace” with the staunch belief that one must look past one’s own sands of time to ensure future generations’ wellbeing.

Western time considers a short range of time for a “generation” – from 15-30 years; many First Nation people view a generation as spanning 100 years. There is an interconnected responsibility of ancestor-grandparent-parent-child, a melding of past-present-future thinking, that often escapes our lawmakers today. Anthropologist Mary Catherine Bateson captures the U.S. predicament: “The great irony of our time is that even as we are living longer, we are thinking shorter.”

 Described as a social philosopher, Australian-born Roman Krznaric writes on empathy and regaining carpe diem. To “seize the day” has just as much relevance today as when the phrase first appeared in Roman poet Horace’s book of poems, Odes, in 23 BCE. Krznaric’s 2020 book, The Good Ancestor: A Radical Prescription for Long-term Thinking, suggests that our species suffers from “an acute crisis of perspective.” He sees today’s human as having a “funneled focus on the present” to the detriment of embracing “deep time.” Writer John McPhee coined the term in 1980 to contrast normal life spans with the slow-moving geohistory of Earth.

Other countries, notably Finland’s Committee for the Future, have proactive approaches to address the collective wellbeing for the future. Long-term governance also exits in the UK, the Netherlands, Uruguay, Chile, and South Korea. Finland promotes future-linked skills and competencies as part of schooling for children. The U.S. federal government does not have such dedicated educational goals; in fact, the current administration plan is to dismantle the Department of Education.

Let’s learn from the Māori people of Australia. Māori lawyer and children-rights champion Julia Waipooti relates, “We are all grandchildren and we are all ancestors.”

Let’s read Wendell Berry’s Real Work poem to politicians. Would they understand it?

Pearls of Peace (PoP) Quiz

532. What are your views on a federal “Committee for the Future?”

533. How often do you think about 7 Generations Ahead?    

Are You Ageist or Sagest?

Time is ticking for all of us. How do you spend your time each week? Answers from 125 individuals, ages 55-96, provide possibilities. I found both ageist and sagest responses, sometimes coming from the same individual, in my Johnston Retirement Survey for my book, Transforming Retirement: Rewire and Grow Your Legacy. Survey samples define retirement:

65, female (works 30 hours a week): “To withdraw—I don’t see any blessings in retirement.” 

68, male (retired 1 year): “Boredom.”

72, male (retired 5 years): “I hadn’t anticipated a divorce.”

73, female (works 18 hours/week; volunteers 15 hours/week): “For my parents/grandparents, [retirement] meant no longer working. It is difficult for me to envision retirement—it seems, as I think about this, that I equate it with poor health. I think I am in the process of letting go of self-limiting beliefs.”

73, male (retired 7 years; volunteers 10-20 hours/week): “Helping my children enjoy life…being an activist to change our world for the better.”

75, male (retired 3 years; volunteers 20 hours/week): Sometimes I feel isolated when I’m not doing volunteer work, or otherwise in social situations…retirement allows me to focus on developing as a real person…it allows me to pursue my real passions.”

80, female (semiretired 20 years; volunteers 15 hours/week): “Time to make and keep connections with important people and the larger earth…treasure each day and let go of regrets.”

93, female (retired 29 years; volunteering varies): “No more days to go away to work…it’s a special time to use as planned.” (She uses expert sewing skills to mend others’ clothing in her assisted-living residence.)

Yes, retirement has the possibility of special time. Our perception of “time” is ever present in aging. Yet, there is timelessness to stockpiling wisdom. For all who maintain their cognition, and embrace possibilities, wisdom consolidation is available 24/7. As M. Scott Peck, psychiatrist and author (The Road Less Traveled), sagely stated: “Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.”                

Unfortunately, many associate aging with a narrowing, rather than a growing, self-definition. They find it difficult to value themselves, buying into our culture’s ageism. I recently heard a woman loudly proclaim, “I am old,” as if she expects others to cut her some slack for anything she does. Her investment in time appreciation seems limited. If seasoned citizens do not rewire and value their gift of life’s time, boredom can cut their interest-in-life rates. 

David Romanelli, author of Life Lessons from the Oldest & Wisest, found many among the sagest: “An elder’s wisdom is often raw, unscripted, unbranded, poignant, and deeply personal…if you ask an elder to share their story…spend some time…they will teach you something that you cannot learn from even the most successful self-help gurus.”  

Let’s urge everyone, regardless of age, to invest in possibilities. Transforming Retirement has numerous “Possibility Time” exercises.

Pearls of Peace (PoP) Quiz

530. Do you consider yourself more ageist or sagest?

531. What is on your possibility list? 

Eclipse Pearls

Photography by Tobias Yoder

Two photographers changed the notion that photography is a solo venture by teaming up for a year-long research gig on how to get the best pics of the next total eclipse. Canadian wildlife and nature photographer Liron Gertsman and Texas bird photographer Tobias Yoder traveled together to Spain. Each had taken spectacular eclipse photos in 2024 and were on a quest to capture the perfect eclipse photo in 2026.  They were not just looking for perfect weather conditions. They also were in search of a great white stork!

It turns out that Spain held the best eclipse opportunity. Spain also lays claim to possessing the largest stork breeding population in Europe. The pairing of this great bird with an eclipse shot was irresistible. With over 50,000 breeding pairs of white storks to choose from in Spain, the intrepid photographers went on a stork-nest hunt.

Oh, there was a third element desired in the perfect shot – either a church bell tower or a castle tower, please! Yoder created an app to help define eclipse possibilities, utilizing his background in software development. The determined photographers split up their tracking map, each searching for appropriate sites. They drove to nest locations, always on the lookout for nests on towers.

A particular church bell tower with a stork nest perched on top was pre-selected as “the one.” Yet, the big unknown (in addition to weather), was whether a given stork would return to its bell-tower nest by 8:30 PM local time. The stork-nest hunters visited their ideal location for 3 evenings before the big day. On two of the evenings, the picture-perfect stork returned to roost before the 8:30 time slot. One evening was a late night out, but Gertsman reasoned that their stork shot would be successful due to effects of an early darkened eclipse sky. Only arriving 30 seconds before eclipse totality that special night, the chosen stork became a collaborator, offering its silhouette in stunning stillness.

Just to make sure their photo adventure would not be a bust, the photographer innovators had set up backup cameras in a location far away. They programmed this second shoot to begin 15 minutes pre-eclipse and keep snapping away approximately every 5 seconds. Fortunately, their secondary location also delivered. It was an awesome photography evening!

For more photos from that lucky night, see https://petapixel.com/2026/08/19/two-photographers-spent-a-year-planning-the-perfect-eclipse-photo-and-success-came-down-to-30-seconds/?ck_subscriber_id=2584255186&utm_source=convertkit&utm_medium=email&utm_campaign=Start%20packing%20to%20avoid%20this%20common%20regret%20-%2023021000

How much of our lives do we overshadow our own curiosity and creativity? We can be inspired by the grit (passion + perseverance) shown by these photographers. Their intention to collaborate paid off with unique results. How might we encourage others to take on peaceful projects that inspire creativity? As “Nickel Creek” Grammy Award-winning guitarist and singer-songwriter Sean Watkins suggests, “Only the curious have something to find. “  

Pearls of Peace (PoP) Quiz

528. When have you captured a photo of a unique slice of nature?

529. What has to happen to you to feel awesome joy?                    

Curiosity Saved the Cat

I grew up with cats – not house pets, but the outdoor-mouse-catching kind. They were a source of hours of play and intrigue. I learned curiosity and considerable caretaking from my stray-cat collection. Why anyone believes that “Curiosity killed the cat” does not know felines. Curiosity saved cats. Curiosity is a necessary ingredient for effective problem-solving which requires generating alternative possibilities. Catching a mouse takes alternative strategies, as first attempts may fail. Curiosity is helpful not just for cats, but for stray humans.

Of course I was curious about the phrase, “Curiosity killed the cat.” Originally, phrasing was “Care killed the cat!” Care represented worry, sorrow, or grieving, with the connotation of excessive worrying is detrimental for one’s health. William Shakespeare used this “care” version. However, by late 19th century phrasing, “curiosity” took the place of “care,” referring to nosiness!

Lead researcher Charan Ranganath and his colleagues published a study at University of California (Davis) in Neuron using fMRI scanning of human brains while participants were reading trivia questions. Participants rated how curious they were to know correct answers. Those with intense curiosity about trivia answers had 2 brain areas that “lit up”: the dopamine-releasing midbrain as well as the hippocampus. Dopamine-releasing neurons have many functions – controlling voluntary movements, processing rewards, as well as regulating motivation and cognition. The hippocampus is key to  memory functioning. The super-curious responders were better able to recall unrelated information presented during their curiosity about trivia questions. Better cognition depends on oiling your neurons with curiosity!

The message is clear – rewire your curiosity if you have forgotten how to be curious.

Developmental psychologist Susan Engel at Williams College tracked how many questions children ask per hour. She found that the average 5-year-old asks 107 questions per hour! Why is Grandpa’s hair white? Why is the sky blue?  These are just a sample of the questions from astute 5-year-old curiosity experts. Then the inquisitive beings go to school. By age 6 and in first grade, Engel found that one entire class asked 2-3 questions per hour combined. And by 5th grade that number dropped to .48 questions per hour. Described another way, a room of 11-year-olds asked less than 1 question every 2 hours.

Engel recalled her observation in the back of a science classroom where students were running experiments to test weights with a balance scale. The teacher squashed curiosity when abruptly saying, “Enough of that. I’ll give up time to experiment at recess. There’s no time for experiments now. We’re doing science.” Engel made a scary conclusion: if you lose your curiosity by age 11, you probably don’t get it back. Does schooling kill kids’ curiosity?

If cats are capable of alternative problem-solving, can’t kids recalibrate their curiosity? I have a lot of curiosity and I hope that you, dear reader, do too.

Pearls of Peace (PoP) Quiz

526. When did any adult curb your curiosity?

527. How curious do you see yourself at your present age?    

Procrastination Interruption

Are you tied up in knots by “I would have, I could have, I should have _______” self-talk? How often do you interrupt your progress in meeting a goal with procrastination? If you have ever relied on procrastination’s crutches, you have lots of company. The procrastination part of me lingers too long on some projects. Let’s interrupt our procrastination!

Retired professor and researcher of procrastination at Carleton College in Canada, Timothy Pychyl maintains that poor time management is not the cause of procrastination; rather, the culprit is our emotional regulation. The key reason we avoid doing something is not due to lackadaisical time management, but the task at hand generates some uncomfortable emotion – fear, anxiety, and/or self-doubt.

Research by Pychyl found another procrastination myth — that we work best under pressure. While stress might force you to complete something, it may not result in your best work. You may gain an adrenaline rush and believe that without pressure, it’s difficult to “find” motivation.

Pychyl prefers to call procrastination a choice. For example, we may choose to read some self-help book instead of addressing a distracting emotion. We may learn some information and tell ourselves, “I learned what I need to do!” When we take in some new information in this way, there may be a temporary relief that we are closing in on a solution. Brains love learning. In learning there is a sense of “solving” some concern. Yet, research suggests that this fleeting satisfaction might get in the way of actual motivation to follow up with actions. After all, most of us are elaborate excuse-makers.  

It is good to learn about change! Actual change is the real pearl.

So, what is the procrastination story? Pychyl writes a “Don’t Delay” blog with Psychology Today. He advocates taking small, achievable steps to address both your stress level and deliver a jumpstart to your motivation. In an interview with Eric Zimmer, the creator of “The One You Feed” podcast, Pychyl offered tips from his book, Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change:

  • Present-self explains there is benefit from procrastination. Future-self reaps the results.
  • Ask yourself, “How are you actually going to implement this goal?” Your implementation intention can start the engine of motivation.
  • Leverage a positive habit you already have: “After I brush my teeth, my next morning action is _______________.”
  • We do not do projects; we do actions.
  • Follow this quote by a monk: “You’ve got to give the monkey something to do.” 
  • Most of us seem to believe that one must be in the mood to do something, that motivation proceeds action. However, it’s often the other way around.

Research offers ways to interrupt our procrastination: take action! I would add, be curious; greet your exiled emotions like old friends: “Ah, you always have my back. Let’s take baby steps together!”

Pearls of Peace (PoP) Quiz

524. When do you catch yourself procrastinating?

525. What project calls out to you to interrupt procrastination?   

Pearls of Passionate Aging

“The Prima Ballerina Still Going Strong After 75 Years” (Wall Street Journal)

Yoko Morishita has the titles of  “Pearl of the Orient” and “Prima Ballerina of the World” according to Jason Douglas and Junko Fukutome, writers for Wall Street Journal. Beginning lessons at age 3, Morishita has the distinction of being en pointe for 7 decades. Her esteemed teacher and idol, British ballerina Margot Fonteyn, retired at age 62. Retirement is not in Morishita’s vocabulary; as a disciplined dancer, she practices her craft 6 hours a day, 6 days a week (stretching the 7th day). Morishita espouses the belief, “We can express passion in calmness.“  If you watch her online, you feel her dynamic passion. And you appreciate that she has persisted to polish her calm charisma.

Let’s admire grit (passion plus perseverance) in Morishita. She is the world’s oldest ballerina. She is rehearsing her beloved role as Clara in “The Nutcracker” for November, a role she has performed for 45 years.  She maintains positive expectations: “Once today is over, I think about tomorrow’s lesson.”

We might look to Morishita’s childhood to understand her incredible drive. Born in Hiroshima, 3 years after the city’s deadly destruction from an atomic bomb, she references the resilience of her family and neighbors as her guiding motivation. Her grandmother sustained serious injuries from the blast.

Morishita was slight and frail in childhood. A physician prescribed physical exercise, so her parents enrolled her in ballet classes in a kindergarten (across the street from the family home) that taught ballet after school. Morishita’s first ballet performance occurred as a first-grade fledgling. With a strict “old school” teacher, the little girl endured strikes on her feet from the handle of a feather duster if she was clumsy from pain for enduring en pointe too long. Morishita described parents not complaining about such harsh treatment; instead, they applied ointment to wounds.

At age 12 Morishita asked her parents to send her to ballet school in Tokyo. Her career flourished over the decades. She performed with legendary Rudolf Nureyev for Queen Elizabeth II’s Silver Jubilee Royal Variety Gala. The two renowned ballet stars danced together 200 times in one decade. Despite a 4-foot-9-inch frame, Morishita remains a powerhouse on stage. A dance critic describes her captivating style as “uniquely Japanese.”

The frightful attacks on Hiroshima on August 6, 1945, and Nagasaki on August 9, 1945, remain as a terrifying reminder of the perils of war. Hiroshima lost 80,000 people instantly (with a total death count of 140,00 by the end of 1945). A 5-mile section of the city was obliterated. Nagasaki lost an estimated 74,000 individuals. Another 91,105 survivors alive today suffer from ongoing health challenges of cancer and radiation sickness; thousands die each year. Remaining survivors were infants or young children in 1945.

Morishita is like a phoenix rising from literal ashes in Hiroshima to remind us of peaceful possibilities in life.

Pearls of Peace (PoP) Quiz

522. What is the background of your motivation story?

523. How might Morishita inspire your passion plus perseverance?

Self-Communication Grit

Social work researcher Brené Brown teaches employees how to fail. She calls this training “Daring Leadership.” Millennial employees and interns make up half of her staff. She reports that nearly every Millennial who works with her has confided some version of a kind of innocence: “I never learned how to have these kinds of conversations.” “I never learned about emotions or how to talk so openly about failure, and I’ve never seen it modeled.” “When you’re used to using technology for everything, these hard face-to-face conversations are awkward and so intense.”

If tough communication skills are not taught at home, then public education might pick up the slack. However, schools do not like the word “failure” any better than parents. This communication grit training then falls to OJT, or on-the-job training, the great teacher in most work settings.

I recently read that researchers report evidence for humans speaking as many as20,000 to 75,000 different languages in a timeframe between 1,000 and 3,000 years ago. I wondered if early humans had vocabulary for failure or disappointment in any of their languages. According to an internet search, every culture has a linguistic version of mistakes, or lack of success. However, it is impossible to know vocabulary from thousands of years ago! Many questions have few clear answers.

Irish organizational consultant Annette Clancy did her PhD research on emotion in organizations with a questioning focus on disappointment. She found that the wider the gap between expectation and reality, the greater the disappointment. Major disappointment entails a grieving process, even if the reality of some special thing happening never existed. This applies to one’s work as well as one’s relationships, but disappointment frequently is masked by distracting or numbing oneself. Most of us have little training in addressing our disappointments.

Disappointments need communication, often first with ourselves.  And we need passion plus perseverance (grit) to be frank in our self-communication. Why exactly are we disappointed? It is only one part of one’s personality, but it can link up with a chain of personality parts that exude vulnerability, blame and/or anger, the other parts that we try to avoid.

Your disappointment has roots. This simple recognition is a starting place for some investigation. What were your expectations about a given situation? What were some earlier times when you were disappointed? Can you think of any disappointments from your childhood years? Was some failure ignored or denied at that time? It is time to admit failures, flubs, and disappointments. In fact, learning from failure may be key to creativity. Post-it Notes were created from “failed” weak glue.

Let’s adopt Brené Brown’s approach: “No vulnerability, no creativity. No tolerance for failure, no innovation. It is that simple. If you’re not willing to fail, you can’t innovate. If you’re not willing to build a vulnerable culture, you can’t create.”

Pearls of Peace (PoP) Quiz

520. When has a disappointment eventually led you to innovate?

521. What gets in the way of meeting your goals?

Self-Care Pearls

A survey of employees in the region of Delhi, India found that cardiovascular disease, diabetes, hypertension, anxiety, and sleep disorders are increasingly the norm in the population of 30–40-year-olds. The health of this age group in the U.S. also is remarkable for chronic issues, especially obesity, depression, high cholesterol, and high blood pressure; in 2023, 6 in 10 young adults and 8 in 10 midlife adults reported 1 or more chronic conditions.  A steady rise in prevalence of early health concerns over the past 20 years in the U.S. is a canary in the coal mine for what may lie ahead for these individuals as they age.

While we have just “finished” World Health Organization’s Self-Care Month (June 24 – July 24), support for self-care needs continual daily recognition if we want to change the trajectory of overall world-wide wellness. This was the intention of the International Self-Care Foundation in naming July 24th for special emphasis: the date was selected for the 24/7 nature of self-care. Yes, how one sleeps is one critical support in wellness (including productive, longer, and happier lives).

The Global Self-Care Federation based in Geneva, Switzerland, suggests that the self-care focus ought to be on resilience. Recalling lessons you learned from COVID-19 might apply here. Perhaps you discovered resilience in new dimensions. COVID was a world-wide epidemic. We learned from many countries how to create community-building in new ways. When everyone makes a commitment in support of global self-care, everyone will be better off. The skyrocketing costs of health care are not sustainable. But the real reason for supporting better wellness globally is about the quality of life for everyone.

International Self-Care Day 2026 (observed 7-24) lists their theme as “Self-Care Puts Your Health in Your Hands: Test. Track. Thrive.” Here is a simple way to show compassion and self-care for yourself: pick 1 thing for your resilient attention – your sleep routine, your diet, your emotional status, your exercise – and track it for 7 days. Notice what needs support. Resolve to work on one wellness promise.

Peggy Swarbrick, occupational therapist and researcher, defines wellness as “a conscious, deliberate process that requires being aware of and making choices for a more satisfying lifestyle.” She identifies 8 interconnected dimensions of wellness: emotional, physical, intellectual, environmental, social, spiritual, financial, and occupational. From setting aside time for a meditation practice to developing a new hobby (perhaps finding a pen pal for snail mail), you will chart your own course.

Indian yoga guru B.K.S. Iyengar uses the musical word, “harmony” in defining health: “Health is a state of complete harmony of the body, mind, and spirit.” I call the resiliency process to achieve this complete harmony “rewiring.” Do not leave your rewiring actions up to chance! Consciously rewire your personality and ability skill set to evolve as you make day-to-day choices with self-care in mind.

Pearls of Peace (PoP) Quiz

518. What does your self-care promise look like?

519. How will you gain more wellness this week?

What Makes a Champion?

Pearls of Peace was a “champion” blog multiple times in its every-Monday 5-year run of 500 words. Recognized by Illinois Press Women’s Association (IWPA) and National Federation of Press Women (NFPW), here are some reviewer comments:

“One of the more compelling and emotional statements I have read with an associated entry…the blog is…inquisitive…and with a firm perspective.” It is an honor to have positive acceptance of my musings on disparate topics. My goal is to offer curious connections that might lead readers to pause for mindful moments.

What does firm perspective mean to me? It encompasses my belief in cultivating a growth-and-grit mindset to live one’s life with meaning. It takes both continual learning and considerable grit – passion plus perseverance – to keep working on some goal for any extended amount of time.

Writing a blog is not the same as being a soccer player, but a firm perspective about one’s craft is also necessary for the passionate and persistent soccer players making their way to World Cup championship rounds. I cheered for many different teams, but mostly I cheered for players’ relentless resolve, their stick-to-itiveness in their performances. Being a champion is not just about winning accolades.

Another champion is a boy named Mattie J.T. Stepanek who died at age 13 from a rare genetic neuromuscular disease that also claimed the lives of all 3 of his older siblings. His mother, Dr. Jeni Stepanek, did not know that she possessed an adult-onset form of this genetic condition. Mattie lived with a firm perspective when it might have been otherwise. He embodied a growth-and-grit mindset in his short lifetime. Beginning to read and write at age 3, Mattie wrote poetry to grieve the death of his brother. He named his poetry Heartsongs and eventually published 7 books of poetry and peace essays. Here is his 9-year-old poem, On Being a Champion:  

A champion is a winner, / A hero…  / Someone who never gives up / Even when the going gets rough…Someone who overcomes challenges / Even when it requires creative solutions / A champion is an optimist.  /A hopeful spirit…  / Someone who plays the game, / Even when the game is called life…  / Especially when the game is called life.  / There can be a champion in each of us, / If we live as a winner, / If we live as a member of the team, / If we live with a hopeful spirit, / For life.

Mattie advocated for improved hospice laws for children. He referred to “global neighbors…in the mosaic of humanity.” His call for “pathways and choices” for personal and global peace were messages for world leaders. Mattie’s birthday on July 17th is honored in his hometown (Rockville, Maryland) as Peace Day.

My blog’s 5th birthday is July 21st. Let’s share Mattie’s hopeful passion for peace among global neighbors.

Pearls of Peace (PoP) Quiz

516. What are you passionate about?

517. Where does your resolve and perseverance take you these days?

The World Works Better When Equality Works

July is Disability Pride Month, celebrating a key civil rights victory since 1990 when the Americans with Disabilities Act (ADA) was signed into law. Boston held the first Disability Pride Day, but the first official celebration of this important milestone happened in July 2015 when marking the 25th anniversary of the ADA. The 2026 theme captures the best of inclusiveness: “The World Works Better With Us.”

As the Seattle Children’s Hospital Research Foundation points out, we are all “different” in some way: “Just as wearing glasses is a way to clear blurry vision, using a wheelchair is another way to get around if walking is a challenge. Approaching the concept of disabilities this way keeps the emphasis on ways we are similar, rather than on differences.”

Parents and schools educating children about disabilities is key to changing stereotypes about certain “differences.” Consider English astrophysicist and cosmologist Stephen Hawking, a genius who espoused “Multiverse” theory, offering a new mathematical framework for astronomers to discover the existence of parallel universes. At age 21 Hawking was diagnosed with Amyotrophic Lateral Sclerosis (ALS) that paralyzed him and confined him to a wheelchair. Losing his capacity for speech, his understanding of general relativity remained intact. Using cheek-muscle control, a computer helped him communicate. Disabilities often require swimming-upstream challenges.

All of us might consider conscious changes in our views of disabilities. Recognize that many institutions do not embrace employees with disabilities; unconscious prejudice is systemic. We must start with simple advocacy for those with disabilities: say that a person has a disability rather than a person is disabled. This connotes that disability or illness is just one aspect of a person, not their total identity. Those with disabilities who are people of color and/or members of the LGBTQ+ community face discrimination on several fronts.

According to the Centers for Disease Control and Prevention, approximately 1 in 4 Americans (about 70 million adults) have some type of disability with 10% coping with invisible disabilities. You may not recognize that a neighbor or colleague suffers from chronic pain, mental health disorders and/or neurological differences. COVID may have shed some awareness on disabilities initially, but people tend not to dwell on infirmities; it is a reminder of what can “go wrong” at any age.

Barbara J. Howard is American Bar Association President-Elect. In a commencement address for Ohio Northern University Pettit College of Law, she urged new lawyers to speak out, because “silence is complicity.” She reminded law graduates that lawyers are uniquely qualified, as well as obliged, to uphold the Rule of Law: “Constitutional protections are a reality for all.”  Howard and her associates specialize in family law, including custody and parenting issues. Her firm prioritizes use of collaborative processes.

My version of inclusiveness is this: the world works better when equality works.

Pearls of Peace (PoP) Quiz

514. When have you advocated for an individual with a disability?

515. What is one change that you might make to foster equality for those with disabilities?