Everyone Needs SEL

Francesco Carta fotografo/Getty Images

March 2nd is SEL (Social Emotional Learning) Day 2026. This annual celebration highlights the many positive benefits of SEL immersion in all aspects of life. SEL Day is an international event that takes place during the first week of March each year with 88 countries onboard. The U.S. Senate introduced SEL Week in 2023 with a bipartisan resolution by Senators Susan Collins and Dick Durbin. The 2026 theme posts as “Skills for Community, Skills for Career.”

Social and emotional learning (SEL) is a proactive set of skills for children (and adults) to focus on mental health and well-being. The skills incorporate developing self-awareness, coping with emotions, setting and achieving positive goals, understanding and practicing empathy for others, building relationship competence, and making responsible decisions. An increasing need is for families, educators, business leaders, and whole communities to work together to promote SEL among students, our future leaders. A boost in academic learning is only one of the winners with such a systemic effort. SEL encompasses restorative justice, workforce readiness, and cultivating a lifelong growth mindset.

Russian psychologist Lev Vygotsky (1896-1934) set the stage for understanding one’s historical-cultural influence in their learning. He stressed the importance of one’s social environment – the attitudes and interactions – that each child is exposed to from their earliest years. His zone of proximal development espoused guiding children through a task rather than expecting them to work in isolation. He was a proponent of social negotiation as an essential step in a student’s mastery of concepts. Rather than traditional memorization methods, Vygotsky advocated a model of teacher-student questioning, clarifying, and predicting in a collaborative process.

The theory of scaffolding was applied to psychological arenas by cognitive psychologist Jerome Bruner in the late 1950’s. He used the construction term to outline young children’s oral language acquisition. Bruner’s principles also spotlighted social interactional support for students in learning new concepts; he believed that the temporary scaffolding could be removed, similar to construction scaffolding, when the support is no longer needed.

Building upon Vygotsky’s and Bruner’s thinking, school scaffolding in social and emotional learning (SEL) incorporates modeling, prompting and coaching by school staff. Emotional and social skills are introduced in a stepwise progression with the goal of gradually removing support as students exhibit competence and independence. This approach also applies to academics and athletics. 

It is a good idea to focus on scaffolding of children’s development of SEL. How might such scaffolding apply to adults who missed out on SEL in their schooling? This seems like our biggest challenge. In President Barack Obama’s words, “Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world.”

SEL peer modeling, prompting and coaching for adults needs to be part of National SEL Week.

Pearls of Peace (PoP) Quiz

476. When do you use empathy?

477. What will you do to incorporate SEL for yourself this week?   

AI Perspective at Age 105

Airplane view of Mt. Rainier

Looking back, what truly matters is the effort you make to cultivate yourself,” says Korean centenarian philosopher, Kim hyung-seuk. “Life is about nurturing yourself, about allowing the heart to grow.”

Kim possesses long-distance viewing, having grown up in North Pyongan Province, attending the same elementary school as Kim il-sung, North Korea’s founder. He ate breakfast at the future founder’s home after liberation from Japanese colonial rule but left the North in 1947. He is emeritus professor of philosophy at Yonsei University, Seoul, South Korea. He continues a writing career which includes giving lectures.

Ginness World Records deemed Kim hyung-seuk the world’s oldest male author after he published 100 Years of Wisdom at age 103. When his publisher alerted him that 30-year-old individuals found the book useful, Kim wrote his next book to “make sure there were things young people might find meaningful!” At age 105 he published Kim hyung-seuk, A Century’s Legacy. His abiding advice, good for every age, is “…[to] stay young at heart, to hold a sound faith and to live without despair.”

I find his advice on AI compelling. Kim believes that AI is helpful in natural sciences or engineering where a question has one correct answer. In social sciences he sees AI as a tool with considerations that a question can have several answers. However in arts and humanities, Kim affirms that there is never a single right answer. Furthermore, Kim advocates that humanity must preserve truth from falsehood and be capable of discerning good from evil through one’s conscience. He emphasizes that humans are the masters of AI. Kim supports ethical technology. My question is who monitors AI to ensure that such values are upheld?

As for longevity, Kim recalls his frail childhood when his mother questioned if he would even live to his 20’s. He attributes his good fortune in a long-distance life to his mindset. I view him as a noble example of someone with a growth mindset rather than possessing a fixed mindset where change is not welcomed. AI is about change. After experiencing many kinds of changed societies, Kim concludes that societies embracing freedom have longevity.

Kim offers the wisdom that reading and working help maintain youthfulness. Say yes to embracing lifelong learning! Kim’s belief is that a person “grows old” only when they start thinking that they are “old.” It reminds me of how often I hear someone say, “I’m old,” as if that statement might excuse some behavior. Kim refers to 7 people he knows who are 100+ like him. He reports that they have 2 things in common: they do not speak ill of others and they do not lose their temper. They live as peacefully as possible.

We circle back to values and ethical guideposts. If AI rolls out misinformation (deepfakes) or even half-truths, we must make the whole mountain of an issue transparent.

Pearls of Peace (PoP) Quiz

462. What are your 2 ingredients for longevity?

463. How do you view using AI personally?